“On the water
I am free”

Sailing retreats to get women out of the office and onto the water to connect, heal and grow.

Exumas, Bahamas | Fall 2025

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Sleep under the moon, swim in magical waters and reconnect with your inner goddess on a Matria sailing retreat.

Let the journey begin

Experience sisterhood and the divine feminine on a transformative retreat through the healing realms of water 

Enjoy a balanced mix of free time and guided activities, including sailing the Exumas, communal meals, and exploring pristine lands. Immerse yourself in mindful movement, guided meditations, and personal growth activities designed to deepen self-connection and align with the islands' natural rhythms.

This retreat offers not just relaxation, but a serene path to inner peace and divine alignment.

Let your inner goddess set sail

Woman with curly hair in a black sheer top and black swimsuit standing in a pool with trees and a red bush in the background.

Founder of Matria, sailor & lover of the sea

MICHELLE CASAZZA

Meet your guide

My name is Michelle Casazza and I’m an intuitive business & life coach, community builder, and sailor. In 2021, I hit a state of burnout and felt like a shell of a human. I followed a calling for “balance” which led me to leave my corporate career. What followed was an unintentional healing journey at sea, sailing in some of the most beautiful places around the world and connecting with my true self on the water.

Sailing was meant to be a brief hiatus following a particularly stressful and toxic chapter in my corporate job. Over the course of three years, the water, the sailing community, and the constant practice of facing my fears became deeply healing for me. This transformation took me from feeling burned out and "stuck" in the corporate world to living an abundant and joyous life, fully aligned with my true self. Through this journey, I broke free from the mold of what I thought I should be, embracing who I truly am.

I’m now inviting you on board.

Tropical beach with clear turquoise water, white sandy shoreline, and large rocky cliffs with green vegetation under a partly cloudy sky.
Tropical beach with white sand, clear turquoise waters, rocky shoreline, and sailboats, with small islands covered in palm trees.
A white yacht anchored in turquoise water with a person on deck and a small inflatable boat nearby. In the background, a stretch of land with green vegetation and a blue sky with some clouds.

What Moves Us

A minimalist black and white illustration of a layered mountain range with three peaks and curved slopes.

Water as Healer

Stylized black wave pattern on a transparent background.

Water calms our nervous system, reduces stress, and boosts creativity. Surrender to the healing powers of water, set intentions, and connect with nature like never before.

Sailing is Community

"Community is core to everything we do. In a disconnected digital world, the sailing community is the antidote. No matter how far you voyage, you'll always find a friend.

Minimalist illustration of a plant with three rounded leaves.

Facing Fear is Growth

Everything you’ve ever wanted is on the other side of fear. Take a step towards facing your fears, and discover what life has in store for you.

A scenic view of a boat anchored in a turquoise lagoon between two rocky islands with green vegetation.
A woman standing on the deck of a sailboat looking at the turquoise water, with several other sailboats visible on the water and a small island in the distance under a partly cloudy sky.
A small tropical island with palm trees surrounded by turquoise water and a partly cloudy sky.
Close-up of a sailboat's sail and mast on the ocean under a clear blue sky.
Tropical beach with white sand, turquoise water, and two people standing and talking near the shore, framed by lush green palm trees and plants.

SAIL WITH MATRIA

Select Your Sanctuary

Choose your cabin & reserve your spot today

Double Occupancy
$4,200.00

In your cabin you can expect a queen-size bed, an en-suite bathroom with a shower, and beautiful views of the water.


Double and single cabins are identical, with our single cabin offering privacy for solo travelers.

Private Cabin
$5,200.00

In your cabin you can expect a queen-size bed, an en-suite bathroom with a shower, and beautiful views of the water.


Double and single cabins are identical, with our single cabin offering privacy for solo travelers.

    • 6 days / 5 nights accommodation on board our floating home 

    • Daily sailing and land excursions across the Exumas Islands

    • Nourishing meals, including breakfasts, lunches, dinners and daily snacks

    • Daily personal growth & mindfulness moments

    • And of course, all costs of sailing, including fuel, dockage, provisioning, your wonderful and certified crew (including a gratuity for captain & chef), and any and all vessel taxes & park fees. 

    Airfare, alcohol (billed at cost) and optional travel insurance are not included.

  • Experience luxury “glamping” on the water. Our sailing catamaran is a spacious vessel with four guest cabins and two crew cabins. The main level include the galley, dining table and a lounge on the bow, while the upper deck is perfect for sunbathing and catching a moment at the helm. You’ll enjoy plenty of space to gather with the group or carve out your own nook to relax while we sail around the Exumas.

  • A $1000 deposit is required to confirm your spot.

    Final payment is due 60 days prior to the retreat. You’re welcome to pay in installments. 

    Only upon receipt of payment will your reservation be confirmed. The deposit will go towards your final payment, and it is non-refundable and non-transferable.

    We are a small business and every reservation means a lot to us. We put a lot of care and love into organizing each retreat. We are unable to offer refunds for cancellations, yet will do whatever we can to resell your spot and refund whatever possible. 

    We encourage you to consider travel-insurance that allows for liberal cancellations if you anticipate a last-minute conflict. 

    If resources are limited at the moment, we would still love to hear from you. Let's find a way to sail together.

This retreat is
for you if…

  • You long for balance in your life, are yearning to reconnect with your highest self and carve an aligned path forward within and beyond your professional life.

  • You are ready to gather in community with multi-dimensional women and be part of the rising tide that lifts all ships

  • You are a corporate professional seeking to reignite your passion, infuse creativity into your daily life, and foster genuine connections to support your journey

  • You believe that there is more to life than the nine-to-five routine and are determined to embrace creativity, authentic connections, and a more fulfilling existence.

  • You feel called to honor your personal development journey, exploring your true self and building authentic goals for your future 

  • You love travel, being on the water and slow food 

  • You are intrigued by the concept of empowerment, seeking to embody authenticity, and lead with your unique strengths and vision in the corporate world.

Our Itinerary

Day 1
We pick you up at the Staniel Cay Airport and whisk you away to your floating home. Common flight paths are: direct flights to Nassau, Bahamas (NAS), then Flamingo Air flight 392 at 4pm from NAS to Staniel Cay (TYM). We recommend booking this Flamingo Air flight as soon as you book your retreat! We’ll be there waiting for you.

Day 2 - 4
Enjoy a fully curated voyage through the Exumas where we’ll sail, swim and savor delicious local foos together.

Day 5
Our last day is a full-day sail back to Nassau, arriving at the marina at ~6pm. We’ll enjoy a farewell dinner on land and stay aboard our boat for our last night.

Day 6
Ciao for now! Disembark by 8am, and say farewell to your new community. Fly home directly Nassau (NAS) anytime on this day, or inquire for suggestions on how to extend your trip on the island.

Two sailboats on calm water near a forested shoreline with houses, under a partly cloudy sky.

Retreat FAQs

  • Absolutely. This is a lifestyle sailing voyage with a fully certified crew. While we're capable of sailing you from sunrise to sunset, you're welcome to jump in and learn a thing or two while you're on board. Everyone will be offered a chance at the helm, or a class of bubble to sit back and watch. The choice is yours.

  • Yes! If you're interested in sharing a cabin, we would be happy to match you with another woman in a shared double cabin.

  • Hey, it happens! We'll share all the tricks while you're on board to help you get your sea legs. We sail along the coast of beautiful islands in mostly calm water. However, if you think you may experience seasickness, we recommend bringing some remedies including non-drowsy dramamine, peppermint oil and ginger chews.

  • We are called to ebb and flow with the natural rhythms around us. Each day will be different, but here is an idea of what you can expect on board:

    07:00 Morning meditation, followed by coffee, matcha & tea to start the day. Fancy a swim? The pool is open

    09:00 Breakfast is served

    10:00 Sail to a nearby anchorage. Sit at the helm with our captain to pick up a sailing tip or two

    12:00 Family style lunch on board  

    14:00 Enjoy a new perspective while we view our floating home from a walk on land 

    18:00 Evening gathering, sundowners & dinner 

    21:00 Game night, calm meditation or dance party 

  • Linens are provided and limited storage is available, so we suggest packing a duffle bag or soft, foldable luggage to maximize space. Our full packing list, including some of our favorite products, will be shared with attendees closer to departure.